Join Professor of Exercise Science Gary McCall for a 30-40 minute campus walk and learn some factoids about how movement promotes health and well-being. This activity is part of the Exercise is Medicine on Campus project to promote a campus culture of physical activity. Grab a friend and enjoy an invigorating break to energize your day!

Additional walks are scheduled for Wednesdays at noon:

Oct. 16

Oct. 23

Oct. 30

Exercise is Medicine on Campus is a global health initiative sponsored by the American College of Sports Medicine (ACSM) to promote the benefits of physical activity. Puget Sound's campus program was initiated by the Exercise Science department in 2021 as part of the senior capstone course and continues to provide activities and events along with partnering departments including the Department of Physical Therapy and Human Resources. 

October is declared as Exercise is Medicine on Campus month! 
The Exercise Science department, in partnership with Physical Therapy, Human Resources, and other campus partners, is hosting a variety of events to promote health and wellness on campus.